2022-08-08T14:16:41-04:00January 1, 2022|General|

Thank you for visiting with us.  We hope that you find this information useful and a chance to be proactive for healthier living.

By learning early on where there are problems developing, you will be able to make changes in your health long before actual signs and symptoms may […]

Chronic Pain

2022-08-08T14:15:43-04:00August 1, 2022|Dietary Lifestyle, Healthy Balance|

One in 85 million Americans suffer from chronic pain., are you one of them? Pain is an uncomfortable feeling, it tells you something is wrong in your body.  What you may not believe at the moment is that this is not always a bad thing, as this is the bodies […]

Healthy Dietary Lifestyle

2022-08-08T14:54:29-04:00June 1, 2022|Dietary Lifestyle|

There is so much information out there on one diet or another that most people just don’t know what to do anymore. You may have tried one diet after another with disappointing results and wonder if there is something else out there that makes more sense? The answer to that […]

Healthy Sinuses

2022-08-08T14:55:26-04:00May 1, 2022|Sinuses|

We all like to breathe easily but sometimes we get sinus pressure and nasal congestion and wish there was an easy way to deal with it.

There are four pairs of sinuses in the facial region which help to insulate the skull, reduce […]

You Are Beautiful!

2022-08-08T14:56:38-04:00May 1, 2022|Beauty|

You are beautiful you know, each and every one of you is beautiful and unique both inside and out. However, it’s the outside that is seen and judged first and perhaps the worst judge of our own beauty is the one sitting in front of the mirror . . . […]

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